In Which I Finally Update My Blog! Huzzah!
Hello! Nice to see you again! It’s been too long. Not even sure the last time I did a proper blog post, so sorry if it’s upset you that there hasn’t been one to read. Hope you didn’t get TOO depressed.
So what have you been up to? Really? Ah, I see. With a duck?! Right…
I’ve only done one 10k race since last time, it was the Keighley 10k run on March 10th. I have had a birthday though, and so now I’m in the 31 – 40 age group (as I turned 31.) What else… I did a 17 mile bike ride the day before Keighley (not advised) and last week rode a PB distance of 24 miles! Swimming is going well, I can now manage 2 lengths.
Anyway! Back to Keighley!
Keighley 10k Recap, Or ‘What I Learned’
Things I know for next year:
1. If it’s cold when you leave the house, it’ll be cold when waiting for the race to start. Snowing, even. Don’t think to yourself ‘I’ll warm up on the run’ because you might have frozen your bits off before the run has even begun.
2. Keep your eye on the startline, because sometimes the start isn’t properly announced. Sometimes they just set off running, even while the warm up is still going. You turn around and notice that the race has started, but aren’t ready.
3. Don’t try and keep pace with an Ironman.
4. Read the entry page FULLY before committing to a run. You know you can finish a 10k run, and you know you’re fine on the roads, but if you miss the bit on the entry where it says MULTI TERRAIN you’ll probably get a shock. Especially if there’s A LOT of mud, and you’re wearing your WHITE running shoes. (Now a shade of brown.)
5. Study the route. (Then you might realise before race day that it’s MULTI TERRAIN) you also might realise that the course takes in a LOT of hills, plus a lot of alleyways and narrow passages that you might not be ready to tackle.
6. There’s no shame in moving to one side if the other choice is running through a thin path on a muddy field for about a kilometre. Just make sure your shoes are fastened properly, so you don’t almost lose one in the mud.
7. Keep your eye out for the marker signs. If the last one you saw was 5K, and you’ve run for another 15 mins or so, then don’t think to yourself how rubbish you’re running, instead think that you might’ve missed a marker.
8. If you’re addicted to times and PB’s and stuff, use your own tracker app or watch or something, don’t rely on timing chips because sometimes they have a problem and none of them record anyones time, so you have to go on gun time. If you use your own tracker app or watch or something, DON’T FORGET TO STOP IT AFTER YOU FINISH.
9. If you find yourself struggling on the run, talk to someone. Doesn’t matter who they are, if you’re a similar pace, talk. I talked to a nice woman for the last kilometre or so because my legs were killing me from the bike ride the day before, and before I knew it I was over the line.
10. For the race organisers: If you design a T-Shirt for a run, or for any event, give thought to which letters you highlight…
I don’t think anyone was expecting a T-Shirt with K K K on the front in what can honestly be described as ‘Blood Red.’
My next run was supposed to be this Sunday, 24th March but due to snowy weather, it’s been postponed. It looks like my next official run will be the Blackpool Marathon on April 7th! EEK!